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You are here: Home / Recipes / Lacto-Fermented Pickled Beets

Lacto-Fermented Pickled Beets

May 17, 2019 1 Comment

This is my favorite way to eat and preserve beets. I eat these almost daily. I’ll sprinkle a few over a salad, or just eat a small bowl. I also like to put them out as part of a tapas spread. I grew up eating the sweet and sour (think sugar and vinegar) pickled beets, but ever since I started making these, I can’t go back to the old version.

Pickled Beets – Delicious and Gorgeous!

I’m down to a quart of pickled beets, so this morning I dug up the remaining summer beets from the garden. These are so simple to make, and even die-hard beet-haters come around with this recipe. Plus, unlike the “canned” vinegar pickled beets, these are good for you. No added sugar and fermented vegetables benefit the digestive system. Enjoy!

Lacto-Fermented Pickled Beets

Fresh beets
Sea salt or pickling salt (no iodized salt)
Water

1. Make a brine of 1 tablespoon salt dissolved in 1 cup water.

2. Scrub beets and remove root ends and tops. You don’t want any sand in those pickles!

3. Chop beets into 1/2 inch dice and add to a quart-sized mason jar, leaving an inch of head space. Fill with the brine to cover the beets. Cover with a lid, but do not tighten the lid all the way down (leave some “give” for any fermenting gases to escape) or affix a paper towel with a rubber band to keep dust and fruit flies out.

4. Let sit on the counter for 3 days. Move to the refrigerator and let sit for at least another week or two. I find that they get better with age, and I prefer them after a few months of aging. Enjoy!

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Filed Under: Recipes Tagged With: Beet Recipes, Lacto-Fermented Beets, Pickled Beets, Tapas

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Comments

  1. San Ramon says

    June 8, 2020 at 1:18 am

    So, i tried to make these. Here’s what happened after following the recipe, and then two weeks in the fridge:

    — The top 40% of the beets in the jar turned brown
    — The water turned into a thick, mucusy scary syrup

    I didn’t try to eat them because they looked scary.

    Any ideas what went wrong?

    Reply

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